Broccoli Cauliflower Cottage Cheese Bake is a wholesome, protein-packed dish that delivers both comfort and nourishment in every bite. This casserole is wonderfully simple—just a blend of tender vegetables, eggs, cottage cheese, and a trio of flavorful seasonings—yet it bakes into something creamy, cheesy, and deeply satisfying. The light, custard-like texture pairs beautifully with the golden, cheesy top, making it perfect for breakfast, brunch, weeknight dinners, or meal prep.
The combination of broccoli and cauliflower brings natural sweetness and structure, while cottage cheese adds moisture, protein, and creaminess without weighing the bake down. Cheddar or Colby Jack melts into the mixture for bold, comforting flavor, and Parmesan provides a savory finish. Spices like garlic powder, onion powder, and paprika create balance and depth, and a sprinkle of red pepper flakes adds gentle heat if desired.
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This dish is versatile enough to adapt to your tastes while still delivering that cozy, homey feel. Roasting the vegetables beforehand adds caramelized richness that makes every bite more complex and satisfying—an easy upgrade that transforms the entire bake.
Servings and Timing
Servings: 6–8
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Ingredients
- 3 cups chopped broccoli (fresh or thawed)
- 2 cups chopped cauliflower (fresh or thawed)
- 1 cup cottage cheese
- 1 cup shredded cheddar or Colby Jack
- 6 large eggs
- 1/3 cup grated Parmesan
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: pinch of red pepper flakes
Instructions:
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