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Instructions:
- Remove the sea bass from the refrigerator about 20 minutes before cooking to allow it to come to room temperature. Pat dry thoroughly with paper towels.
- Season both sides evenly with kosher salt and freshly ground black pepper.
- Heat the olive oil in a large skillet over medium-high heat until shimmering.
- Place the fillets skin-side down if using skin-on pieces. Sear without moving for 4 to 5 minutes, allowing a golden crust to form.
- Carefully flip the fillets and cook for an additional 3 to 4 minutes, or until the fish is opaque and flakes easily with a fork. Transfer to a plate and set aside.
- Reduce the heat to medium. In the same skillet, add the butter and minced garlic. Sauté for about 30 seconds until fragrant, being careful not to brown the garlic.
- Pour in the white wine and allow it to simmer for 2 to 3 minutes, reducing slightly and scraping up any flavorful bits from the pan.
- Stir in the fresh lemon juice and remove from heat.
- Spoon the warm lemon-butter sauce generously over the sea bass and garnish with chopped parsley.
- Serve immediately with lemon wedges on the side.
Variations :
- Add a splash of heavy cream to the sauce for a richer finish.
- Substitute fresh thyme or chives for parsley to change the herbal note.
- Finish with capers for a subtle briny contrast.
- Use clarified butter for an even cleaner, restaurant-style sauce.
Tips :
- Pat the fish very dry before searing to ensure proper browning.
- Avoid overcrowding the pan to maintain high heat and an even crust.
- Baste the sea bass with melted butter during cooking for a signature steakhouse finish.
- Use a fish spatula for easy flipping without breaking the delicate fillets.