Pupusas are one of El Salvador’s most cherished comfort foods—thick, handmade corn flatbreads filled with warm, savory goodness. Crisp on the outside and soft inside, they’re simple in structure yet incredibly satisfying, offering rich flavor in every bite.
The dough is made from masa harina, giving pupusas their signature corn aroma and tender chew. When cooked on a hot griddle, the exterior develops golden spots while staying supple enough to hold generous fillings inside.
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Cheese is the most classic filling, melting into a gooey center that contrasts beautifully with the crisp exterior. Optional additions like refried beans or seasoned pork bring extra depth and heartiness, making pupusas just as filling as they are comforting.
Traditionally served hot off the griddle with curtido and salsa roja, pupusas are meant to be enjoyed with your hands and shared. They’re perfect for family meals, casual gatherings, or anytime you want something deeply comforting and satisfying.
Servings and Timing
- Yield: 8 pupusas
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
Ingredients
- 2 cups masa harina (corn flour)
- 1½ cups warm water
- ½ teaspoon salt
- 1½ cups shredded mozzarella or Oaxaca cheese
- ½ cup refried beans (optional)
- ½ cup cooked chicharrón or seasoned ground pork (optional)
- Vegetable oil, for cooking
Instructions:
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